Today, I discovered one of my favorite things about weight loss (besides all the obvious ones, like better health and a longer life): the looks I get from people I haven't seen in awhile.
I used my lunch break to do a quick work-out with my sister at the university gym, and I ran into a former co-worker of mine. I don't think I've seen him since...April? May? One of those. Anyway, the look on his face said it all. He was absolutely floored. "How much have you LOST?" "192 lbs as of last night!" "WHAT?!? That's amazing! I didn't even recognize you at first!"
Nothing like a great confidence booster before you go work out.
1 comment:
Hey, I was there! =)
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